sadhana

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By Rudra Shivananda A few days ago, we commemorated the life of a great leader for the freedom movement. Martin Luther King took up the mantle of Mahatma Gandhi and became a beacon of light not only for black Americans but for people all over the world. We need not discuss his heroic application of

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By Rudra Shivananda  When we talk about sadhana or spiritual practice, most often we highlight the techniques and the progress in proficiency of practice. We might give tips on how to practice better or guidelines to overcome certain obstacles that will occur along the path. However, it may be instructive to examine the psychological stages

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By Rudra Shivananda   There is an image of a spiritual practitioner as one who performs esoteric techniques of mind, energy or body control – one who practices meditation, yoga, tantra etc. However, this is only a partial picture. The mark of a spiritual practitioner is the degree that he or she can raise consciousness